Chia is an excellent source of calcium, magnesium, iron, zinc, boron, niacin. Contains all essential amino acids and Vitamins B, D & E.
One of the highest sources of antioxidants (has anti-aging effect). Contains a complete spectrum of antioxidant carotenoids, including beta-carotene (a better source than carrots) and zeaxanthin (protects the eyes). The goji berry is the richest source of carotenoids of all known foods.
Hemp seeds are the most concentrated balance of proteins, essential fats, vitamins and enzymes combined. Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. Rich in Vitamin E.
Studies show that Maca improves stamina in distance racing, increases sexual desire, and helps to build muscle. (1) It is utilized by professional and high level amateur athletes for these qualities.
Pumpkin seeds are high in fiber and several minerals including calcium, magnesium, iron and zinc