Energize

2 bananas
a small handful of hazelnuts
1 of almond milk
2 tablespoons of Workout blend

Reload

1 banana
1 cup of cherries
3 dates, pitted
1 tsp of coconut oil (extra virgin)
1 cup of water
1 tablespoon of Workout blend

Endurance Boost

1 banana, frozen
1 orange, peeled
a small handful of almonds
1 tbsp coconut milk
half a glass of almond milk
1 tablespoon of Workout blend

Satisfaction

2 bananas, frozen
1 cup of cherries
1 cup of coconut water
1 tbsp peanut butter
1 tablespoon of Workout blend

Repair The Cells

1  frozen banana
¼ cup old-fashioned rolled oats
½ cup Greek yogurt
2 tablespoon coconut oil
1 teaspoon honey
½ cup orange juice
1 tablespoon of Workout blend

Powerhouse

1/2 avocado
1 ripe pear
1 cup of strawberries
3 dates, pitted
1 cup water
1 tbsp of Workout blend

Sip & Recover

2 bananas
1 handful of spinach
1 tablespoon peanut butter
1,5 cup of almond milk
1 tablespoon of Workout blend

Berry Blast Oats

2 bananas
1 cup raspberries
3 tablespoons of rolled oats
1 orange, peeled
½ glass of coconut water
1 tablespoon of Workout blend