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3 Delicious Energy Boosting Smoothies

Autumn is a beautiful time, but our bodies feel the changes. We will share 3 smoothies with you what have all the fuel and energy what we need during colder seasons. These 3 smoothies are full of raw energy to fuel your body. 

It is easy to make your smoothies taste like summer and fill them with necessary nutrients and minerals. Here is a short list of some of the berries we definitely suggest you to use.

Raspberries: high amount of dietary fiber and regulates bloog sugar.

Blueberries: always choose wild blueberries, because they have more vitamins and minerals. They are well-known for their high level of antioxidants what will strengthen your immune system.

Cherries: frozen cherries still have high amount of Vitamin-C. Cherries are antioxidant rich foods what fight free radical damage.

Boost Yourself Balance blend is recommended to use in your smoothies to make your smoothies more nutrient rich. Balance is a great source for Vitamin C, Vitamin A, Iron, Calcium, Potassium, Zinc, Manganese, Magnesium and etc.

Majgrit “Summer Berry Smoothie

2 bananas
1 cup of raspberries
1 cup of blueberries
1 tablespoon Balance Blend
1 cup of water

Kerlin “Rainy Morning Smoothie

1 banana
1 orange
1 cup of blueberries
1 cup of blackcurrants
2 tablespoon Balance Blend

Teet “Simple Cherry”

1 banana
1 glass of cherries
1 tablespoon of Balance Blend
1 cup of water

Share your smoothies with us on Instagram using #boostyourself and inspire others to do the same! 😉